Picky Eating can be defined along either or both
of two dimensions:
-
The extent to which one's diet is restricted
- Picky Eaters tend to exclude a great many things from their diet,
often whole food groups, such as fruits or vegetables. Particular
textures may be excluded also.
-
The reasons why one's diet is restricted
- While we seem
to be a fairly diverse group, many Picky Eaters do not refuse
the majority of their avoided foods because they just don't like the
taste, or because of some aversive physical reaction to them. Often
they have never even tried the foods they avoid. They just can't bring
themselves to put these foods in their mouth. What happens when they
do is another story - they may well dislike certain tastes or textures
to the point of not being able to tolerate them.
Many picky eaters will say that certain foods just don't seem like
food to them. For many the avoidance is more like an instinct about
certain foods than an attitude learned from experience with that particular
food.
There are other characteristics of Picky Eating which some but not all
picky eaters may share. It usually starts in late infancy/early childhood.
Certainly, most picky eaters will have developed their problem before
the age of 5, and the majority of those within the first 2 years of life.
Some picky eaters also have some degree of OCD, and some have a parent
who is restricted (though usually to a lesser extent) in the range and
types of food they will eat. Many
non-picky people have a few specific foods they don't like,
or even can't bear. Picky Eaters have rather a lot of these (!), often
excluding whole food groups, even when they have no experience with
them. This in my opinion is what makes Picky Eating different from the
food preferences of the rest of the population.
|